Restorative Yoga & Reiki Soundbath

Relax and ground into your weekend as you are guided into a restorative yoga session with

Amanda, followed by a Reiki Soundbath from Reiki Healer Melissa. This workshop is designed

to guide you into a state of deep relaxation and inner balance, allowing your body, mind, and

spirit to rejuvenate and reset.

Restorative yoga enables deep relaxation as you hold poses for longer periods of time. The

main focus is relaxing into poses, with the aid of props. Without strain or pain, we can achieve